7 Natural Ways on How To Make Your Vag Tighter

I would like to answer one of these unanswered questions about, “How Do I Make My Vagina Tighter Naturally”? This is one of the questions my readers have been asking since January of this year. I have given the best possible answers you can get from experts. Just read on to learn more.

Is The Question Worth Asking?

I know some of you may think it is shameful to ask, but believe it or not, a loose vagina is a real issue for many women out there. As teenage girls become older, their vaginal opening and walls start to loosen. This presents a huge problem when it comes to sex.

Of course, as a relationship expert, I will tell you that sex in not everything in marriage or relationship and love isn’t about having sex with each other. But, certainly, sexual satisfaction is an important part of it.

So a vaginal looseness can be a serious source of stress. You will feel pressure to satisfy your man in bed. A loose vagina can also seriously damage your confidence and make you feel insecure about pleasing your partner.

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My Personal Experience

Several days after I gave birth to my daughter, I didn’t feel secure and confident in bed. In fact, I felt like my husband’s penis went too soft during intercourse.

I embarked on a journey to find the best solution for my problem. Because of desperation, I was willing to try anything. I did my search on the internet, tried a variety of products and carried out many exercises. All I wanted was to find out what worked and what didn’t.

So while this may seem a little bit embarrassing, I would like to share with you the natural ways that made my vagina tighter. But first, let us understand what makes a vagina loose before I take you through those natural ways.

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How Does A Vagina Become Loose?

Basically, a vagina is said to be loose when the vaginal opening becomes very large or when the vaginal walls are not tight enough to hold the penis. Here are some of the common reasons why ladies find themselves in this situation.

  1. Frequent Masturbation And Sexual Activity

Every time you masturbate or have sex with your partner, your vaginal contracts and expand. Repeated expansions and contractions make the vagina walls lose their elasticity. The force applied during penetration also causes the vaginal opening to lose its grip and elasticity.

  1. Giving Birth

The pleasure of becoming a mother comes at a cost, and a loose vagina is one of the biggest prices you have to pay. I have shared above my personal experience on how my vagina became loose after giving birth.

During labor, vaginal walls and cervical muscles expand and contracts repeatedly leading to slackened muscles. The vaginal opening and walls further lose their elasticity once the baby passes through them.

  1. Vaginal Lubrication

Some women use vaginal lubricants to overcome vaginal dryness and get their bodies ready for intercourse. Excessive lubrications do not affect the walls of the vagina in any way. However, they can make the vagina extremely wet and feel sloppy.

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7 Natural Ways To Make Your Vag Tight

Finally, I’m ready to take you through the natural ways I use to tighten by vaginal and get my sex back.

  1. A Consistent Healthy Diet

There have been very few studies looking at the benefits of health diet in vaginal tightness. However, one study looking at diet and estrogen found that foods that contain estrogen can enhance collagen expression in vaginal walls and muscles leading to increased grip and elasticity.

So if you are wondering on how to tighten your vagina after giving birth, it’s time you stop and put a smile on your face. A healthy diet can get your sexy back no matter how many kids you have had.

Make sure you are consuming foods that contain estrogen and essential fatty acids, especially omega-3 fatty acids. Foods such as flaxseeds, legumes, nuts, and fish are a few examples of foods rich in estrogen and fatty acids. Many people are getting enough of these foods so achieving a tight pussy becomes a challenge to them.

Fruits and vegetables also play an important role as far as vaginal health is concerned. You can try fruits that are rich in vitamin C such as green or red peppers, kiwi fruit, guava, strawberries, citrus fruits, and broccoli. Vegetables such as collards, cabbage, kale, and spinach should also be taken in plenty.

Eating a heath diet is not really a complicated thing to do. Consuming vegetables every other day, few fruits here and there, avoiding too much sugary foods and fast foods are some of the best tricks here. Stop asking on how to make vagina tighter. It’s time to start your healthy diet today and wait to see your vagina get tighter again.

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  1. Carrying Out Squats and Leg Ups

Performing squats and leg ups on a daily basis can your vagina tight again. These exercises work by improving your hip bone density, strengthening your buttocks, and firming up your pelvic. They target important groups of muscles in these areas.

Squats are safe to do but there are some the principles you need to adhere to in order to stay completely safe and achieve the results you want. Using your palms, hold the bar tightly and move it on towards the shoulder.

Using your palms facing upwards, hold the bar slowly and place it above your shoulders. Lower your hips and assume that you are sitting on raised surface. While your thighs are facing parallel to the ground, move your body up into the upright position. To protect your pelvic floor when doing squats, make sure your feet and knees are not so wide and your trunk is straight.

Combining these two exercises and vaginal tightening creams and gels will help you get results you are looking for faster than you thought. You will achieve permanent result the moment you continue to perform those exercises following a consistent and proper routine.

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  1. Using Herbs

All natural and organic herbs can also work for you if you are wondering on how to make your vagina tight again. If you are one of those people who have tried to search for sure ways to tighten a pussy, I’m sure Google has mentioned the importance of herbs.

These herbs work by making your vagina walls and muscles stronger by enhancing genital tissue regeneration. They also reverse vaginal looseness in future by balancing your estrogen levels and preventing cervical walls from prolapsed.

In addition to the above benefits, vaginal tightening herbs also overcome vaginal dryness; treat hot flashes and frequent abdominal pain. One of the best herbs that I tried was Aloe Vera. I didn’t know exactly how it worked but I guess it prevented vaginal walls from shrinking and weakening.

Vaginal tightening herbs also work well when you combine them with a healthy diet, regular exercises, and vagina tight creams. You will be able to see instant results after a short period.

  1. Kegel Exercises

Do Kegels make your vagina tighter? This is one of the questions I was asking myself when one of my friends recommended I try them. At first, I was skeptical because I didn’t know anything about them. I quickly searched on the internet and got a rough idea about them.

Kegel Exercises is a popular option when it comes to the natural ways of tightening a vag. They are performed by squeezing the internal pelvic muscles. The aim is to increase the firmness and strength of various pelvic floor muscles that support the uterus, rectum, bladder and the urethra.

Just imagine you are in a situation where you are already urinating and you try to stop midway. These are the same muscles you are trying to squeeze. You can try this the next time you are using the bathroom. Once you are sure how kegel exercises are done, you can do them repeatedly throughout the day.

Remember, this is just one of the natural ways to tighten the vagina and may not bring results when you use it alone. In my experience, I tried to do them consistently for several months. Together with V-Tight gels, I was able to attain a firmer vagina after several months of frustrations.

It is just a matter of dedication that will help you get a tight vagina if you want to try out kegel exercises. It is not a matter of how many you do per day but how consistent you are.

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  1. Using Ben Wa Balls

This is a little known natural way of achieving a tighter vagina. These are tiny balls designed to loosen various muscles in the pelvic area. They also bring instant results when they are used together with vagina tighten gels. Another benefit of Ben Wa Balls is that they also help a woman get orgasm easily.

One of the advantages of using this natural way of vagina tightening is that they can be worn comfortably allowing you to carry on with normal businesses. You can use them while you are doing your daily chores.

You don’t need to use a lubricant to insert them because they are extremely soft. Clean your hands thoroughly and insert them on your vaginal one at a time. You don’t need to do extreme workouts to get results. A few balls inserted into your vagina will bring super fast results.

  1. Using Vaginal Cones

Using vaginal cones is also another way to tighten your vag naturally. They are designed to be inserted into a stretched vagina. They work by squeezing the pelvic muscles, increasing the firmness and strength of various muscles in the pelvic floor. Muscles that are affected include those that support the uterus, rectum, bladder and the urethra.

This method is ideal for ladies who can find their pelvic muscles and squeeze them. The squeeze doesn’t have to be strong. All you need is to learn some few tricks when the vaginal cones are inserted.

Vaginal cones come in a set of 5 of between 20 to 100 grams. If you want to achieve better and instant results, you should use them with Kegel exercises. After all, they work the same as those exercises.

Wash your hands thoroughly and begin with the lightest vaginal cone first. You should hold it inside your vaginal for some few minutes. Then pick the heaviest one, put it inside your vagina and leave it there for at least 20 minutes.

Some vaginal cones are designed with a tail. If you purchase such kinds of cones, just lie on a flat surface and try to squeeze it inside your vagina.

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  1. Vaginal Tightening Wands

Last but not least, you can use Vaginal Tightening Wands to make your vag tighter naturally. A popular wand many women prefer is the Serre Stick. These wands offer many benefits to users. Besides lubricating and tightening the vagina in minutes, they also fight bad smell by cleaning the canal.

This miracle stick has been in use for several years now. Thousands of women have used it and posted positive reviews and testimonials about it. You don’t need to worry about its safety because it has been tested and proven safe for use.

Conclusion

So these are the different ways on how to achieve a vagina with tighter opening and walls naturally. You don’t have to use other risky methods such as surgeries to accomplish this. Combining any of the above methods with vaginal tight gels will help you get results you are looking for faster than you thought. You will achieve a more permanent result if you keep performing those exercises, consuming a healthy diet, using proper vaginal products and following a consistent and proper routine. You can read my >>V-Tight Gel Review HERE<<

If you follow the tips that I have disclosed above, I promise you are going to get instant results you have been craving for without any side effects. Remember that it takes the right methods, consistency and dedication to be successful at anything that concerns your body.

I hope this article has revealed to you the secrets to getting a tighter vag quickly.

Gets started today

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